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Instructional Wrestling Series
In the Instructional Series, watch and analyze top wrestlers and see your technical skills improve. Purchase these great videos separately at only $24.95 US each ($37.50 CDN). All of the videos will prove to be both informative and entertaining.

Combative Games, Skills and Drills
This video starts with 10 minutes of exciting action highlights featuring many world and Olympic Champions in both Freestyle and Greco-Roman Wrestling. It is an ideal teaser that you can use to create interest in signing up for your school or club program. This is followed by a suggested warm-up routine that will not only warm your athletes up but enhance their basic skills at the same time. The remainder of the video gives examples of Drills and Games that are designed to enhance combative skills. These are presented for individual use, use with a partner, as well as a group activity. This is not only a useful coaching tool, it is also a guide to help individual wrestlers improve their technical and athletic skills. (87 minutes)

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Christine Norhagen - Veirling (6X Womens World Champion)
Wrestling's most successful female wrestler in history, instructs the winning techniques that made her the best in the world. This video collection is in a 3 part series:

  • Takedowns
  • Trips and Throws
  • Ground Wrestling

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Womens Wrestling with Trish Saunders
One of Womens Wrestling’s all-time greatest wrestlers, Trish Saunders (USA World Champion) is joined by Japan’s World Champion, Miyu Yamamoto in this instructional tape. Trish teaches the techniques that made her a champion, as well as techniques successfully used by female wrestlers. This tape is a valuable tool and a must have for all coaches and female wrestlers. (60 minutes)

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USA Wrestling Coaches Packet (4 videos and manual)

Tape 1 Testimonials, Promo's and Highlights - 7 parts
Part 1 Features many of the recognized champions of the sport of wrestling as well as several of the leading business people of America.
Part 2 Folkstyle highlites, featuring many top teams and athletes at the college level.
Part 3 Photos, names, and clips of past Olympic Champions to Atlanta Games.
Part 4 Highlites of the 1992 Barcelona Olympics
Part 5 Highlites of the 1996 Atlanta Olympics
Part 6 Highlites of the 2000 Sydney Olympics
Part 7 Promotion of Womens Wrestling

Tape 2 Combative Games, Skills, and Drills
The video gives a systemic approach to teaching essential motor skills used in the sport of wrestling. Warmup routines, games, and wrestling drills in an individual, partner, and group format is presented.

Tape 3 Folkstyle Techniques from the Mat
Folkstyle techniques from the mat are covered by clinicians and supplemented by exciting action video footage.

Tape 4 Coaching Tips
On camera presentations by Dan Gable, Greg Strobel, and Bruce Burnett on topics of peaking and preparing your athletes for competition, and qualities of a good coach.

Note: Sold as a set only at $84.95 US ($129.95 CDN).

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Daniel Igali Single Leg Takedown
Learn the skills and view one of the world's greatest wrestlers in action. Olympic and World Champion, Daniel Igali demonstrates variations in setups and finishes to his successful Single Leg Takedown Series. This instructional video begins with the Gold Medal winning match from the World Championships. Athletes,coaches, and wrestling fans will find this video valuable and entertaining (running time: 30 minutes).

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Foot Sweeps by Rob Cole
Former USA World Team member and current Head Coach of Cornell University is featured. Rob demonstrates variations of the foot sweep technique. A clearly presented format of useful movement drills leads up to the execution of the foot sweep. (47 minutes)

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Sweep Single by Tom Brands
Tom Brands, the 1996 Olympic Champion teaches the classic Tom Brands sweep single leg takedown. All the setups and finishes are shown in this video. (46 minutes)

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1999 Freestyle Technique (1999 World Championships)
This video shows clips of many effective and popular techniques used in the 1999 World Freestyle Championships held in Ankara, Turkey. Complete with narration, several examples of each technique are shown and analyzed. An educational tape that will also prove to be of great entertainment value. (48 minutes)

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